#DOWNLOAD ½ The High-Protein Vegetarian Cookbook Ø eBook or E-pub free

Too reliant on quinoa for my tastes. There are a few good recipes in this book I would recommend borrowing it from a library as there aren t too many new or really inspiring recipes As someone with food allergies and a kid, I m always looking for different approaches to food. #DOWNLOAD Õ The High-Protein Vegetarian Cookbook Ú Where Do Vegetarians Get Their Protein From Delicious Plant Based Foods, Including Beans, Nuts, Quinoa, Raw Cocoa, And Even Dairy These Ingredients Are Used To Their Best Advantage In This New Cookbook As A Vegetarian Living With A Meat Eating Guy, The Author Has Developed Recipes For Every Time Of Day Or Night That Are Deliciously Satisfying And High In Protein With Recipes Like Fresh Veggie Quinoa Salad With Lemon Tahini Dressing, Mushroom And Wild Rice Burgers, Quick And Hearty Vegetarian Chili, And Dark Chocolate Black Bean Brownies, The Results Are Outrageously Tasty And Completely Vegetarian This book has high protein vegetarian recipes, exactly what I was looking for It does not feature vegan recipes I found about a dozen recipes I plan to try, like Brussels Sprouts Quinoa Gratin and Tex Mex Tofu Scramble The ingredients are familiar, and most quantities allow for no waste Some recipes have a long list of ingredients, but the instructions are always short and easy. I want to try every single recipe in this book. A VEGITERIANS DREAM COOKBOOK You want pictures check You want protein packed tasty meals Check You want diverse recipes for all occasions checkcheckcheck Love this cookbook Borrowed from the library and will definitely be purchasing a copy soon i meani feel like this is a book i would have expected to hit the shelves maybe in the early 2000, or maybe 2010 when vegetarianism was very popular and gaining a lot of traction, but i feel like at this point, people know vegetarian diets can provide sufficient protein she doesn t present any groundbreaking ideas in this book, or really any very exciting recipes in my view just a lot of quinoa, beans, nuts, and a fair amount of dairy and eggs would have been improved in my view if there were vegan options, but eh, not so much this would be good for someone attempting to eat less meat, or for new vegetarians. This is a very good cookbook My wife made the Creamy Lime Pie page 170 , and it was incredible The author describes how it sort of fooled her husband, and I can see that it would As with a lot of really good recipes, the ingredients come together so well, even if you would not normally eat tofu, in this you do not care that it is used We ate it three successive nights, and each time it was worthwhile, so it did not get old or weird. Found this at my library and the concept drew me in I felt myself nodding along with Katie s intro I too have the challenge of cooking for me man me want meat while accommodating for my own veggie life The dishes are not overly complicated and didn t require any ingredients I wasn t familliar with The recipes me and my guy tried included the tex mex scramble for one, Chili Roasted Sweet Potato and Black Bean Tacos, BBQ chicken Pizza with Whole Wheat Flax Crust my first try at pizza crust, yay , Sesame Soy Lettuce Wraps, and Asian Peanut Broccoli Quinoa.Nearly every recipe we tried came out pretty tasty, filling and won the approval of my man The peanut butter and banana oatmeal made for a great work lunch Portable, freezable and super filling topped with yogurt The Shredded Brussels Sprout Orzo salad was genius why had I never thought of shredding my Brussels sprouts before The Mac and Cheese was the only total flop for us The consistency and flavor just did not seem right Nom Yourself s cashew cream mac and cheese still reigns supreme in our household Yes, some of the recipes are a little basic and stuck in the quinoa kale vegetarian way of thinking, but sometimes that s all you need for a dinner It s apparent a lot of care went into the layout of this cookbook Each recipe has a a full color, full bleed photo that really showcases the finished products There is so much I neglected to try due to the seasonal ingredients but I plan on revisiting this book again I know this is vegetarian, but geez, this author really doesn t know how to eat without dairy does she She really just relies on dairy, and ignores the plethora of other amazing vegetarian and vegan sources of much healthier protein, like beans, lentils, nuts, seeds, split peas, vegetables, leafy greens..